{"id":24948,"date":"2023-04-21T19:09:17","date_gmt":"2023-04-21T19:09:17","guid":{"rendered":"https:\/\/ramirez.pt\/?p=24948"},"modified":"2024-03-21T19:18:46","modified_gmt":"2024-03-21T19:18:46","slug":"carapau-em-oleo-vegetal-com-maionese-2","status":"publish","type":"post","link":"https:\/\/ramirez.pt\/novo\/carapau-em-oleo-vegetal-com-maionese-2\/","title":{"rendered":"Carapau em \u00f3leo vegetal com maionese"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"font-size: 15px; color: #00882f;\"><strong>Grau de dificuldade:<\/strong> Baixo<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h4>Ingredientes &#8211; Quantidade para 10 por\u00e7\u00f5es (g)<\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;7\/12&#8243; conditional_render=&#8221;%5B%7B%22value_role%22%3A%22administrator%22%7D%5D&#8221;][vc_column_text]<\/p>\n<ul>\n<li>Carapaus em azeite Ramirez \u2013 126g<\/li>\n<li>Bolacha de \u00e1gua e sal \u2013 35g<\/li>\n<li>Maionese \u2013 20g<\/li>\n<li>Ovos de codorniz cozidos \u2013 94g<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;5\/12&#8243; conditional_render=&#8221;%5B%7B%22value_role%22%3A%22administrator%22%7D%5D&#8221;][vc_column_text]<\/p>\n<ul>\n<li>Wasabi \u2013 3g<\/li>\n<li>Framboesa \u2013 25g<\/li>\n<li>P\u00e9rolas de lim\u00e3o \u2013 15g<\/li>\n<li>Microverdes de Amaranth \u2013 3g<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h4>Modo de prepara\u00e7\u00e3o<\/h4>\n<p>[\/vc_column_text][vc_column_text]1. Misturar a maionese com wasabi.<\/p>\n<p>2. Colocar o preparado sobre a bolacha de \u00e1gua e sal.<\/p>\n<p>3. Adicionar o ovo de codorniz cozido, o carapau em \u00f3leo vegetal, a framboesa cortada a meio, as p\u00e9rolas de lim\u00e3o e o microverde de amaranth.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=76VBKV_uq54&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][vc_separator color=&#8221;black&#8221; align=&#8221;align_left&#8221; type=&#8221;small&#8221; gap=&#8221;short&#8221;][vc_column_text]<\/p>\n<h4>Valores Nutricionais por receita (10 canap\u00e9s)<\/h4>\n<ul>\n<li>Valor energ\u00e9tico (kcal) &#8211; 1364<\/li>\n<li>Valor energ\u00e9tico (kJ) &#8211; 5708<\/li>\n<li>L\u00edpidos (g) &#8211; 103<\/li>\n<li>L\u00edpidos saturados (g) &#8211; 18<\/li>\n<li>Hidratos de carbono (g) &#8211; 59<\/li>\n<li>Dos quais a\u00e7\u00facares (g) &#8211; 29<\/li>\n<li>Prote\u00ednas (g) &#8211; 45<\/li>\n<li>Sal (g) &#8211; 6,4<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Grau de dificuldade: Baixo [\/vc_column_text][vc_empty_space height=&#8221;20&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Ingredientes &#8211; Quantidade para 10 por\u00e7\u00f5es (g) [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;7\/12&#8243; conditional_render=&#8221;%5B%7B%22value_role%22%3A%22administrator%22%7D%5D&#8221;][vc_column_text] Carapaus em azeite Ramirez \u2013 126g Bolacha de \u00e1gua e sal \u2013 35g Maionese \u2013 20g Ovos de codorniz cozidos \u2013 94g [\/vc_column_text][\/vc_column][vc_column width=&#8221;5\/12&#8243; conditional_render=&#8221;%5B%7B%22value_role%22%3A%22administrator%22%7D%5D&#8221;][vc_column_text] Wasabi \u2013 3g Framboesa \u2013 25g P\u00e9rolas de lim\u00e3o \u2013 15g Microverdes de [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[98],"tags":[],"class_list":["post-24948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/ramirez.pt\/novo\/wp-content\/uploads\/2023\/01\/Carapau-com-maionese.jpg",750,445,false],"list":["https:\/\/ramirez.pt\/novo\/wp-content\/uploads\/2023\/01\/Carapau-com-maionese-463x348.jpg",463,348,true],"medium":["https:\/\/ramirez.pt\/novo\/wp-content\/uploads\/2023\/01\/Carapau-com-maionese-600x356.jpg",600,356,true],"full":["https:\/\/ramirez.pt\/novo\/wp-content\/uploads\/2023\/01\/Carapau-com-maionese.jpg",750,445,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.7) - 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