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</html><thumbnail_url>https://ramirez.pt/novo/wp-content/uploads/2023/01/Ramirez-Conservas-Conselhos-para-alimentacao-em-competica-1.jpg</thumbnail_url><thumbnail_width>512</thumbnail_width><thumbnail_height>340</thumbnail_height><description>[vc_section][vc_row][vc_column][vc_column_text]Em consequ&#xEA;ncia do protagonismo que a alimenta&#xE7;&#xE3;o det&#xE9;m no &#xE2;mbito do desporto, mas tamb&#xE9;m tendo em conta que alguns dos nutrientes constituem o &#x201C;combust&#xED;vel&#x201D; b&#xE1;sico para o normal funcionamento do organismo e que outros s&#xE3;o componentes estruturais indispens&#xE1;veis ao adequado desempenho psicof&#xED;sico, a Ramirez apresenta-te alguns conselhos sobre nutri&#xE7;&#xE3;o, que permitem, quer optimizar o rendimento [&hellip;]</description></oembed>
