To the creativity in the kitchen, we add quality ingredients that are healthy and, as a rule, easy to find. We combine everything in an innovative way with our canned fish – from sardines to cod, with mackerel or tuna. The result is this little repository of recipes … to eat well and spend less.

In this fast-paced society, of eating disorders, unhealthy diets and little dedication to spend time cooking, we offer practical canned fish recipes.

All prepared for four people, that favour the household budget and allow you to enjoy specialties that evoke the best wild fish in the world.

They are suggestions that cater to the Portuguese taste. Some of our traditional cuisine, others of fusion of styles, ensuring an unlimited supply of new and exciting combinations of flavours, typical of the Mediterranean diet.