Stuffed Squid in Ragout Sauce (Cópia)
With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.
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- Nutritional Properties
Nutritional properties per 100 g of drained weight:Energy: 172 Kcal (717 kJ)Fats: 9.5 g, of which,- Saturated: 1.3 g Carbohydrates: 7.5 g, of which,- Sugars: 0 gProteins: 14 gSalt: 1.1 gIngredients: Squid (mollusc), Sunflower oil, Onion, Rice, Tomato, Spices and salt.Net weight: 120 gStorage conditions: After opening, keep in the cold in an appropriate container for up to 1 day