Small and succulent, Ramirez stewed peas reveal the best flavour of the countryside. These legumes have several benefits, they are a source of protein and, simultaneously, complex carbohydrates and fibres, which promote satiety.
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- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 88 Kcal (368 kJ)
Fats: 0.9 g, of which,
- Saturated: 0.2 g
Carbohydrates: 11 g, of which,
- Sugars: 3.7 g
Fibres: 6.1 g
Proteins: 5.8 g
Salt: 0.53 g
Ingredients: Peas, water, sugar, salt, natural flavouring.
Net weight: 400 g
Storage conditions: After opening, keep in the cold, in a non-metallic container, up to 2 days
Sardines in Olive Oil4.67 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Tuna in Vegetable Oil0 out of 5
This is the Ramirez signature product. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to favour healthy and easy-to-prepare meals.
Tuna with Potato Salad and Mayonnaise5.00 out of 5
A pleasant ready to eat meal, seasoned by a new mayonnaise that pleases the whole family.
Tuna in Olive Oil0 out of 5
It is one of the most appreciated products in Portugal and abroad. The Ramirez Tuna in Olive oil combines the benefits of tuna with those of olive oil, making it a good alternative to fresh fish in the so-called Mediterranean diet. The Mediterranean diet is now considered by doctors and nutritionists as one of the vectors of healthy living and increased life expectancy, providing a nutritional balance and presenting numerous benefits in terms of cardiovascular health and prevention against various types of cancer.
Tuna in Hot Sauce0 out of 5
For all those who like a strong spicy taste, the Ramirez Tuna in Hot Sauce is a variant of the Tuna in Vegetable Oil, to which is added a whole chili pepper per can. The whole chili pepper gives the sauce a more involving flavour, since it is a fresh chili pod, not powder as it is commonly used. It is an easy to prepare product that has health benefits, since the capsaicin from the chili activates the blood circulation, has anti-inflammatory and also thermogenic effects, and can help in weight loss.
Sardines in Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Sardines in Light Brine5.00 out of 5
The Ramirez Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Tuna in Ragout Sauce0 out of 5
This Ramirez specialty meets the typical Portuguese palate, with a special sauce made from a recipe that transports us to the flavours of the cuisine of our fishermen.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Calamari in Ragout Sauce0 out of 5
With a low fat content, cephalopods such as octopus and calamari, present a nutritional profile beneficial to health. Among other components, they are a source of omega 3 polyunsaturated fatty acids that, among other benefits, contribute to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart. Presented in a ragout sauce, it is a loaded with flavour.