Spicy Sardines with Olive Oil and Herbs
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Skinless and boneless sardines in olive oil
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the La Rose specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.
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Sardines in Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
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Sardines in Spicy Vegetable Oil
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
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Sardines in Olive Oil 90 g
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
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