Smoked sardines in olive oil
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
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- Nutritional properties
Nutritional properties per 100 g of drained weight:Energy: 353 Kcal (1462 kJ)Fats: 15 g, of which,Saturated: 3.9 gCarbohydrates: 1.7 g, of which,Sugars: Proteins: 18 gSalt: 0.49 gIngredients: Sardines (fish), olive oil, salt and smoke flavouring (0.2%).Net weight: 125 gStorage conditions: After opening, keep in the cold in an appropriate container for up to 1 day
Provence Tuna0 out of 58,79€
This is one of those preserves that makes us travel in time. It is a different gourmet offer, exquisite and healthy. Since tuna is rich in omega-3 and is an important source of vitamins and minerals, such as iron, magnesium, phosphorus, selenium and B-complex vitamins, besides being a source of low-fat protein, it is important for bone health and for the immune and neurological systems. And all with Provence style seasoning and the use of many vegetables.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Sardines in Olive Oil 125 g0 out of 58,95€
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Stuffed Squid in Ragout Sauce (Cópia)0 out of 510,95€
With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.
Sardines with Lemon0 out of 5
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
Sardines in Light Brine0 out of 5
The Ramirez Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Mackerel Pâté0 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. With a mild taste, Ramirez mackerel pâté is also a product rich in Omega 3 and, as such, a protein source with excellent nutritional properties.
Mackerel fillets in olive oil0 out of 514,23€
Ready to be eaten, this Cocagne delicacy is made to preserve all the flavour of a well-seasoned fish and with several nutritional benefits: mackerel is rich in omega-3 and vitamins B and B12, while olive oil is regarded as a preferred fat in the Mediterranean diet.
Codfish with Chickpeas0 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Small sardines in spicy tomato sauce0 out of 5
The irresistible flavour of the traditional small sardines, presented in spicy tomato sauce, for those who, besides the nutritional benefits of the fish and the antioxidant properties of the tomato, do not dispense a more refined and spicy flavour.