Smoked mackerel fillets with olive oil
To the health benefits of the mackerel, this preserve adds the homemade and traditional flavour of smoke, as well as the benefits of olive oil, regarded as a preferred fat in the Mediterranean diet.
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- Valores Nutricionais
Nutritional properties per 100 g of drained weight:
Energy: 163 Kcal (683 kJ)
Fats: 7.2 g, of which,
- Saturated: 1.6 g
- Polyunsaturated: 1.0 g
Carbohydrates: < 0.5 g, of which, - Sugars: <0.5 g Proteins: 24 g Salt: 0.17 g Omega 3: 0.62 gIngredients: Mackerel fillets (fish), olive oil, smoke flavouring (0.2%) and salt.
Net weight: 120 g
Storage conditions: After opening, keep in the cold in an appropriate container for up to 1 day
Sardines in Spicy Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Tuna in Vegetable Oil0 out of 5
This is the Ramirez signature product. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to favour healthy and easy-to-prepare meals.
Mackerel Fillets in Mustard Sauce0 out of 5
Ready to be eaten, this Berthe delicacy is a classic combination with a velvety taste. Once synonymous of refinement, becoming mandatory in all banquets of the European courts, the mustard sauce confers an intense aroma that brings out the flavours of the mackerel.
Tuna with Corn and Red Beans0 out of 5
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Tuna with Mayonnaise and Vegetables0 out of 5
A tasty and nutritious tapa to enjoy with family and friends, accompanied by a good Portuguese white wine.
Sardines in Olive Oil0 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Tuna with Chickpeas0 out of 5
This salad combines the chickpeas with the tuna. With sea and field flavours, this preserve is a tasty alternative to a quick and nutritious meal that is rich in tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Sardines in Spicy Vegetable Oil0 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Sardine Fillets in Extra Virgin Olive Oil0 out of 5
A preserve with the traditional flavour and a more appealing presentation. The boneless sardine fillets keep intact all the nutritional benefits of whole fish, but are, for example, more friendly to mothers, who seek to encourage children to eat fish. Easier to prepare and with a more careful presentation, delighting kids and adults alike. They are presented in olive oil, the preferred source of fat in the Mediterranean diet.
Tuna Light Brine0 out of 5
Preserved only in water and salt, the Tuna in Light Brine retains all the intrinsic qualities, without the addition of any other product, and is preferred by those who wish to lose weight, as well as by all sportsmen, especially by bodybuilders and muscle builders. This preserve is a source of Omega 3, also preventing the onset of cardiovascular problems.