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- Nutritional Properties
Nutritional properties per 100 g of drained weight:Energy: 228 Kcal (937 kJ)Fats: 15 g, of which,- Saturated: 3.5 g - Polyunsaturated: 7.4 gCarbohydrates: 0.1 g, of which,- Sugars: 0 gProteins: 24 gSalt: 0.70 gOmega 3: 3.4 gIngredients: Sardines (fish), soya oil and salt.Net weight: 90 gStorage conditions: After opening, keep 1 day in the cold, in appropriate container
Tuna in Olive Oil0 out of 59,53€
The Cocagne Tuna in Olive Oil combines the benefits of tuna with those of olive oil, making a good alternative to fresh fish in the so-called Mediterranean diet – considered now one of the vectors of healthy life and increased life expectancy, providing a balanced diet and presenting numerous benefits in terms of cardiovascular health and the prevention of various cancers. Simple and very interesting from a nutritional point of view, it is enjoyed by all ages.
Tuna in Ragout Sauce0 out of 5
This Ramirez specialty meets the typical Portuguese palate, with a special sauce made from a recipe that transports us to the flavours of the cuisine of our fishermen.
Sardines in Olive Oil 125 g0 out of 58,95€
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Sardine Pâté5.00 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. Ramirez sardine pâté, in addition to its characteristic flavour, is rich in Omega 3, a polyunsaturated fatty acid, which protects the heart and helps reduce the risk of heart attack by controlling cholesterol levels in the blood.
Stuffed Squid in Ragout Sauce (Cópia)4.67 out of 510,95€
With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.
Mackerel Pâté5.00 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. With a mild taste, Ramirez mackerel pâté is also a product rich in Omega 3 and, as such, a protein source with excellent nutritional properties.
Tuna fillets in olive oil5.00 out of 5
The Ramirez tuna fillets in olive oil combine the nutritional richness of a premium tuna to the fat of choice of the Mediterranean Diet, the olive oil. Revivalist and of unparalleled quality, this preserve reflects the care and delicacy of an ancestral production: one by one, the fillets are placed by hand in a can that also recovers the presentation of the 19th century.
Sardines in vegetable oil with pickles0 out of 5
Preserved sardines in vegetable oil with pickles combines a traditional product in the Portuguese diet, which Ramirez is proud to produce since the mid-nineteenth century, with the more refined taste conferred by the pickles. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Sardines in low salt olive oil0 out of 5
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.
Skinless and boneless sardines in olive oil5.00 out of 511,13€
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Cocagne specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.