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- Nutritional Properties
Nutritional properties per 100 g of drained weight:Energy: 228 Kcal (937 kJ)Fats: 15 g, of which,- Saturated: 3.5 g - Polyunsaturated: 7.4 gCarbohydrates: 0.1 g, of which,- Sugars: 0 gProteins: 24 gSalt: 0.70 gOmega 3: 3.4 gIngredients: Sardines (fish), soya oil and salt.Net weight: 90 gStorage conditions: After opening, keep 1 day in the cold, in appropriate container
Mackerel Pâté5.00 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. With a mild taste, Ramirez mackerel pâté is also a product rich in Omega 3 and, as such, a protein source with excellent nutritional properties.
Sardines in Olive Oil0 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Horse mackerel in vegetable oil0 out of 5
A preserved fish that is becoming increasingly appreciated in Portugal. Not only for the taste, but also for its nutritional characteristics. Like sardines, the horse mackerel is also a fatty fish, a good source of complex B vitamins, vitamin A, protein and Omega 3 fatty acids, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of attack, controlling the cholesterol levels present in the blood.
Skinless and Boneless Sardines in Vegetable Oil0 out of 5
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Ramirez specialties that combines the secular secret of preparing the fish with the most modern conservation techniques. A ready-to-eat delicacy, with all the nutritional benefits of sardines, in a more appealing and easy to prepare presentation.
Horse mackerel in olive oil0 out of 5
The Ramirez canned horse mackerel in olive oil combine two essential foods of the Mediterranean diet: the horse mackerel, indispensable for obtaining proteins, and the olive oil, the preferred source of fat Combining the benefits of horse mackerel with olive oil, this Ramirez preserve is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Sardines in Olive Oil 125 g0 out of 58,95€
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Tuna in Olive Oil0 out of 59,53€
The Cocagne Tuna in Olive Oil combines the benefits of tuna with those of olive oil, making a good alternative to fresh fish in the so-called Mediterranean diet – considered now one of the vectors of healthy life and increased life expectancy, providing a balanced diet and presenting numerous benefits in terms of cardiovascular health and the prevention of various cancers. Simple and very interesting from a nutritional point of view, it is enjoyed by all ages.
Small Sardines in Tomato Sauce0 out of 5
The irresistible flavour of the traditional small sardines, presented in a tasty tomato sauce, which is the source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Sardines in Light Brine0 out of 59,11€
The Cocagne Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Sardines with Lemon0 out of 5
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.