Small sardines in olive oil
One of the most popular fish in contemporary gastronomy, the small sardine, becomes even more enticing and healthy when a favourite of Mediterranean diet is added, olive oil.
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- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 1073 kJ/ 258 Kcal
Fats: 19 g
Saturated: 5.8 g
Carbohydrates: < 0.5 g, of which, Sugars: <0.5 g Proteins: 22 g Salt: 0.54 gIngredients: Sardines (fish) (70%), olive oil and salt.
Net weight: 90 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.
Sardines in Spicy Vegetable Oil5.00 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Smoked sardines in olive oil5.00 out of 59,46€
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Tuna in Ragout Sauce5.00 out of 5
This Ramirez specialty meets the typical Portuguese palate, with a special sauce made from a recipe that transports us to the flavours of the cuisine of our fishermen.
Mackerel Fillets in Vegetable Oil5.00 out of 5
Ready to eat, this Ramirez delicacy is made to preserve the flavour of a well-seasoned fish. To this extraordinary taste, which only Ramirez can offer, is added the undeniable benefits conferred by mackerel, rich in omega 3 and vitamins B and B12.
Codfish with Chickpeas5.00 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Tuna fillets in olive oil0 out of 510,28€
The Berthe tuna fillets in olive oil combine the nutritional richness of a premium tuna to the fat of choice of the Mediterranean Diet, the olive oil. Revivalist and of unparalleled quality, this preserve reflects the care and delicacy of an ancestral production: one by one, the fillets are placed by hand, favouring a careful presentation of a much appreciated product.
Small sardines in spicy tomato sauce5.00 out of 5
The irresistible flavour of the traditional small sardines, presented in spicy tomato sauce, for those who, besides the nutritional benefits of the fish and the antioxidant properties of the tomato, do not dispense a more refined and spicy flavour.
Small mackerel in spicy vegetable oil5.00 out of 5
Mackerel, regardless of its size, is a fatty fish, like the sardines, and therefore has several health advantages: it is recommended for its high content of Omega 3, a polyunsaturated fatty acid, which protects the heart and helps to reduce the risk of heart attack by controlling the levels of cholesterol present in the blood.
Sardines in olive oil0 out of 58,53€
A typically Portuguese product, the Berthe canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Smoked mackerel fillets with olive oil5.00 out of 5
To the health benefits of the mackerel, this preserve adds the homemade and traditional flavour of smoke, as well as the benefits of olive oil, regarded as a preferred fat in the Mediterranean diet.