Small sardines in olive oil
6,20€ 5,19€
The irresistible flavour of the traditional small sardines, in a quick and nutritious meal, source of mono- and polyunsaturated fats, considered to be the healthiest.
- Additional information
- Reviews (0)
- Nutritional Properties
Additional information
| Weight | 0.750 kg |
|---|
Be the first to review “Small sardines in olive oil”
Nutritional properties per 100 g of drained weight:Energy: 249 Kcal (1101 kJ)Fats: 15 g, of which,- Saturated: 3.7 g - Polyunsaturated: 4.2 gCarbohydrates: 0.8 g, of which,- Sugars: <0.5 g
Proteins: 21 g
Salt: 0.55 g
Omega 3: 2.7 gIngredients: Sardines (fish), olive oil and salt.Net weight: 90 gStorage conditions: After opening, keep 1 day in the cold, in appropriate container
Related Products
Add to cartQuick ViewSardines in Olive Oil 90 g
6,68€A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Add to cartQuick View- -9%Add to cartQuick View
Codfish with Chickpeas
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
8,95€8,17€Add to cartQuick View - -9%Add to cartQuick View
Sardines in vegetable oil with pickles
Preserved sardines in vegetable oil with pickles combines a traditional product in the Portuguese diet, which Ramirez is proud to produce since the mid-nineteenth century, with the more refined taste conferred by the pickles. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
5,95€5,43€Add to cartQuick View - -17%Add to cartQuick View
Small Sardines in Tomato Sauce
The irresistible flavour of the traditional small sardines, presented in a tasty tomato sauce, which is the source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
5,70€4,71€Add to cartQuick View - -10%Add to cartQuick View
Sardines with Lemon
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
5,70€5,11€Add to cartQuick View - -11%Add to cartQuick View
Sardines in low salt olive oil
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.
5,75€5,14€Add to cartQuick View - Add to cartQuick View
Sardines in Olive Oil 125 g
8,95€A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Add to cartQuick View - -15%Add to cartQuick View
Horse mackerel in vegetable oil
A preserved fish that is becoming increasingly appreciated in Portugal. Not only for the taste, but also for its nutritional characteristics. Like sardines, the horse mackerel is also a fatty fish, a good source of complex B vitamins, vitamin A, protein and Omega 3 fatty acids, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of attack, controlling the cholesterol levels present in the blood.
5,70€4,85€Add to cartQuick View - Out of stockRead moreQuick View
Mackerel fillets in olive oil
14,23€Ready to be eaten, this Cocagne delicacy is made to preserve all the flavour of a well-seasoned fish and with several nutritional benefits: mackerel is rich in omega-3 and vitamins B and B12, while olive oil is regarded as a preferred fat in the Mediterranean diet.
Read moreQuick View - Add to cartQuick View
Smoked sardines in olive oil
9,46€Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Add to cartQuick View
Reviews
There are no reviews yet.