Sardines in Light Brine
The Cocagne Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
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Nutritional properties per 100 g of drained weight:
Energy: 166 Kcal (696 kJ)
Fats: 8.7 g, of which,
Saturated: 3.1 g
Polyunsaturated: 3.0 g
Carbohydrates: 0 g, of which,
Sugars: 0 g
Proteins: 22 g
Salt: 1.0 g
Omega 3: 2.8 g
Ingredients: Sardines (fish), water, salt.
Net weight: 125 g
Drained net weight: 90g
Storage conditions: After opening, keep in the cold in an appropriate container for up to 1 day
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