Sardines in Light Brine
The Cocagne Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
- Reviews (0)
- Nutritional Properties
Be the first to review “Sardines in Light Brine”
Nutritional properties per 100 g of drained weight:
Energy: 179 Kcal (749 kJ)
Fats: 10 g, of which,
Saturated: 3.3 g
Polyunsaturated: 3.7 g
Carbohydrates: 0 g, of which,
Sugars: 0 g
Proteins: 21 g
Salt: 0.43 g
Omega 3: 3.3 g
Ingredients: Sardines (fish), water, salt.
Net weight: 125 g
Storage conditions: After opening, keep in the cold in an appropriate container for up to 1 day
Related Products
Read moreQuick ViewSardines in Ragout Sauce
Traditional Portuguese culinary delights taste better when they are ready to eat. This is the case of Ramirez sardines in ragout sauce: they have all the flavour of a delicious ragout made in the old-fashioned way by Portuguese fishermen. To taste them, just open the can.
Read moreQuick View- Read moreQuick View
Skinless and boneless sardines in olive oil
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the La Rose specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.
Read moreQuick View - Read moreQuick View
Sardines in olive oil
A typically Portuguese product, the La Rose canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Read moreQuick View - Read moreQuick View
Sardines in Olive Oil
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Read moreQuick View - Read moreQuick View
Skinless and Boneless Sardines in Vegetable Oil
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Ramirez specialties that combines the secular secret of preparing the fish with the most modern conservation techniques. A ready-to-eat delicacy, with all the nutritional benefits of sardines, in a more appealing and easy to prepare presentation.
Read moreQuick View - Read moreQuick View
Sardines in Olive Oil 90 g
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Read moreQuick View - Read moreQuick View
Sardines in low salt olive oil
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.
Read moreQuick View - Read moreQuick View
Sardines in Spicy Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View - Read moreQuick View
Smoked sardines in olive oil
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Read moreQuick View - Read moreQuick View
Spicy Sardines with Olive Oil and Herbs
Read moreQuick View
Reviews
There are no reviews yet.