Sardines in Vegetable Oil
Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
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- Nutritional properties
Nutritional properties per 100 g of drained weight:
Energy: 228 Kcal (937 kJ)
Fats: 15 g, of which,
Saturated: 3.5 g
Polyunsaturated: 7.4 g
Carbohydrates: 0.1 g, of which,
Sugars: 0 g
Proteins: 24 g
Salt: 0.70 g
Omega 3: 3.4 g
Ingredients: Sardines (fish), soya oil and salt.
Net weight: 125 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.
Sardines in Spicy Tomato Sauce5.00 out of 57,26€
For those who enjoy canned sardines, but like to vary the way they consume them, La Rose also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Skinless and Boneless Sardines in Vegetable Oil5.00 out of 5
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Ramirez specialties that combines the secular secret of preparing the fish with the most modern conservation techniques. A ready-to-eat delicacy, with all the nutritional benefits of sardines, in a more appealing and easy to prepare presentation.
Sardines in low salt olive oil5.00 out of 5
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.
Tuna fillets in olive oil0 out of 510,28€
The Berthe tuna fillets in olive oil combine the nutritional richness of a premium tuna to the fat of choice of the Mediterranean Diet, the olive oil. Revivalist and of unparalleled quality, this preserve reflects the care and delicacy of an ancestral production: one by one, the fillets are placed by hand, favouring a careful presentation of a much appreciated product.
Small sardines in spicy tomato sauce5.00 out of 5
The irresistible flavour of the traditional small sardines, presented in spicy tomato sauce, for those who, besides the nutritional benefits of the fish and the antioxidant properties of the tomato, do not dispense a more refined and spicy flavour.
Smoked mackerel fillets with olive oil5.00 out of 5
To the health benefits of the mackerel, this preserve adds the homemade and traditional flavour of smoke, as well as the benefits of olive oil, regarded as a preferred fat in the Mediterranean diet.
Smoked sardines in olive oil5.00 out of 5
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Codfish in olive oil and garlic5.00 out of 514,58€
Prepared from the best codfish, thick and succulent with an unmistakable flavour, this La Rose specialty is accompanied by the best extra virgin olive oil and a slice of garlic in each can, which gives it a truly Portuguese taste. Cod is a low-fat, selenium-rich fish, a mineral that helps protect cells against free radicals.
Mackerel Fillets in Vegetable Oil5.00 out of 5
Ready to eat, this Ramirez delicacy is made to preserve the flavour of a well-seasoned fish. To this extraordinary taste, which only Ramirez can offer, is added the undeniable benefits conferred by mackerel, rich in omega 3 and vitamins B and B12.
Sardines in Olive Oil5.00 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.