Sardines in Olive Oil
6,87€
The canned sardines in olive oil combine two essential foods of the Mediterranean diet: the sardine, indispensable for obtaining proteins, and the olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this product is an excellent alternative to fresh fish.
- Additional information
- Reviews (0)
- Nutritional properties
Additional information
| Weight | 0.900 kg |
|---|
Be the first to review “Sardines in Olive Oil”
Nutritional properties per 100 g of drained weight:
Energy: 249 Kcal (1101 kJ)
Fats: 15 g, of which,
Saturated: 3.7 g
Polyunsaturated: 4.2 g
Carbohydrates: 0.8 g, of which,
Sugars: <0.5 g
Proteins: 21 g
Salt: 0.55 g
Omega 3: 2.7 g
Ingredients: Sardines (fish), olive oil and salt.
Net weight: 125 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.
Related Products
-
-8%
Add to cartQuick ViewTuna Pâté
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. The Ramirez tuna pâté is rich in Omega 3, a fatty acid known for its cardiovascular protection capacity and also for its contribution to children's cognitive development. This creamy preparation proves to be a great source of protein and a creative way to increase fish consumption.
6,60€6,10€Add to cartQuick View -
-14%Add to cartQuick View
Horse mackerel in olive oil
The Ramirez canned horse mackerel in olive oil combine two essential foods of the Mediterranean diet: the horse mackerel, indispensable for obtaining proteins, and the olive oil, the preferred source of fat Combining the benefits of horse mackerel with olive oil, this Ramirez preserve is an excellent alternative to fresh fish in the so-called Mediterranean diet.
6,20€5,35€Add to cartQuick View -
Add to cartQuick View
Sardines in Olive Oil 90 g
6,68€A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Add to cartQuick View -
-16%Add to cartQuick View
Small sardines in olive oil
The irresistible flavour of the traditional small sardines, in a quick and nutritious meal, source of mono- and polyunsaturated fats, considered to be the healthiest.
6,20€5,19€Add to cartQuick View -
-9%Add to cartQuick View
Codfish with Chickpeas
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
8,95€8,17€Add to cartQuick View -
-5%Add to cartQuick View
Tuna in Oriental Sauce
This is a proposal for those who appreciate the secrets, pleasures and flavours of the Far East, without neglecting the nutritional value of their options. The vigour of the spices, the exuberance of the paprika and the vitality of the garlic are the main ingredients of this oriental sauce, which gives a more refined character to the tuna and helps in reducing the amount of salt present in its dishes.
8,25€7,85€Add to cartQuick View -
Add to cartQuick View
Tuna in Olive Oil
9,53€The Cocagne Tuna in Olive Oil combines the benefits of tuna with those of olive oil, making a good alternative to fresh fish in the so-called Mediterranean diet – considered now one of the vectors of healthy life and increased life expectancy, providing a balanced diet and presenting numerous benefits in terms of cardiovascular health and the prevention of various cancers. Simple and very interesting from a nutritional point of view, it is enjoyed by all ages.
Add to cartQuick View -
-8%Add to cartQuick View
Tuna with White Beans
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
7,45€6,84€Add to cartQuick View -
-9%Add to cartQuick View
Sardines in Spicy Vegetable Oil
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
5,20€4,71€Add to cartQuick View -
Add to cartQuick View
Mackerel fillets in olive oil
14,23€Ready to be eaten, this Cocagne delicacy is made to preserve all the flavour of a well-seasoned fish and with several nutritional benefits: mackerel is rich in omega-3 and vitamins B and B12, while olive oil is regarded as a preferred fat in the Mediterranean diet.
Add to cartQuick View
Reviews
There are no reviews yet.