Portuguese Sardines in Vegetable Oil
The preserved sardine in vegetable oil is a traditional product in the Portuguese diet, which Ramirez is proud to produce since the mid-nineteenth century. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
- Additional information
- Reviews (0)
- Nutritional properties
Nutritional properties per 100 g of drained weight:Energy: 227 Kcal (946 kJ)Fats: 15 g, of which,- Saturated: 3.3 g - Polyunsaturated: 8.1 g Carbohydrates: 0 g, of which,- Sugars: 0 g Proteins: 23 gSalt: 0.83 g Omega 3: 5.5 g
Ingredients: Sardines (fish), soya oil and salt.
Net weight: 125 g
Drained net weight: 88g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container