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- Nutritional properties
Nutritional properties per 100 g of drained weight:
Energy: 166 Kcal (610 kJ)
Fats: 11 g, of which,
Saturated: 3.7 g
Polyunsaturated: 4.7 g
Carbohydrates: 0.8 g, of which,
Sugars: 0.6 g
Proteins: 21 g
Salt: 0.90 g
Omega 3: 3.4 g
Ingredients: Sardines (fish) (65%), water, tomato (12%), soya oil and salt.
Net weight: 125g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.
Sardine Pâté0 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. Ramirez sardine pâté, in addition to its characteristic flavour, is rich in Omega 3, a polyunsaturated fatty acid, which protects the heart and helps reduce the risk of heart attack by controlling cholesterol levels in the blood.
Smoked sardines in olive oil0 out of 59,46€
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Sardines in Olive Oil0 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Codfish with Chickpeas0 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Small Sardines in Tomato Sauce0 out of 5
The irresistible flavour of the traditional small sardines, presented in a tasty tomato sauce, which is the source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Small sardines in olive oil0 out of 5
The irresistible flavour of the traditional small sardines, in a quick and nutritious meal, source of mono- and polyunsaturated fats, considered to be the healthiest.
Skinless and Boneless Sardines in Vegetable Oil0 out of 5
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Ramirez specialties that combines the secular secret of preparing the fish with the most modern conservation techniques. A ready-to-eat delicacy, with all the nutritional benefits of sardines, in a more appealing and easy to prepare presentation.
Sardines in Light Brine0 out of 5
The Ramirez Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Sardines in Spicy Vegetable Oil0 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.