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- Nutritional properties
Nutritional properties per 100 g of drained weight:
Energy: 166 Kcal (610 kJ)
Fats: 11 g, of which,
Saturated: 3.7 g
Polyunsaturated: 4.7 g
Carbohydrates: 0.8 g, of which,
Sugars: 0.6 g
Proteins: 21 g
Salt: 0.90 g
Omega 3: 3.4 g
Ingredients: Sardines (fish) (65%), water, tomato (12%), soya oil and salt.
Net weight: 125g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.
Sardines in Olive Oil5.00 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Sardines in Spicy Tomato Sauce5.00 out of 57,26€
For those who enjoy canned sardines, but like to vary the way they consume them, La Rose also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Smoked sardines in olive oil5.00 out of 5
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Tuna in Oriental Sauce5.00 out of 5
This is a proposal for those who appreciate the secrets, pleasures and flavours of the Far East, without neglecting the nutritional value of their options. The vigour of the spices, the exuberance of the paprika and the vitality of the garlic are the main ingredients of this oriental sauce, which gives a more refined character to the tuna and helps in reducing the amount of salt present in its dishes.
Stuffed Squid in Ragout Sauce (Cópia)4.67 out of 510,95€
With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.
Small Sardines in Tomato Sauce5.00 out of 5
The irresistible flavour of the traditional small sardines, presented in a tasty tomato sauce, which is the source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Horse mackerel in olive oil5.00 out of 5
The Ramirez canned horse mackerel in olive oil combine two essential foods of the Mediterranean diet: the horse mackerel, indispensable for obtaining proteins, and the olive oil, the preferred source of fat Combining the benefits of horse mackerel with olive oil, this Ramirez preserve is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Small sardines in olive oil5.00 out of 5
The irresistible flavour of the traditional small sardines, in a quick and nutritious meal, source of mono- and polyunsaturated fats, considered to be the healthiest.
Sardine Pâté5.00 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. Ramirez sardine pâté, in addition to its characteristic flavour, is rich in Omega 3, a polyunsaturated fatty acid, which protects the heart and helps reduce the risk of heart attack by controlling cholesterol levels in the blood.
Tuna fillets in olive oil0 out of 510,28€
The Berthe tuna fillets in olive oil combine the nutritional richness of a premium tuna to the fat of choice of the Mediterranean Diet, the olive oil. Revivalist and of unparalleled quality, this preserve reflects the care and delicacy of an ancestral production: one by one, the fillets are placed by hand, favouring a careful presentation of a much appreciated product.