Sardines in Olive Oil 90 g
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
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Nutritional properties per 100 g of drained weight:Energy: 353 Kcal (1462 kJ)Fats: 15 g, of which,Saturated: 4.4 gPolyunsaturated: 6.5 gCarbohydrates: 1.7 g, of which,Sugars: <0.1 gProteins: 18 gSalt: 0.91 gOmega 3: 4.1 gIngredients: Sardines (fish), olive oil and salt.Net weight: 90 gStorage conditions: After opening, keep in the cold in an appropriate container for up to 1 day