Sardines in Light Brine - Ramirez - Conservas

Sardines in Light Brine

The Ramirez Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.

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Nutritional properties per 100 g of drained weight:

Energy: 696 kj / 166 kcal
Fats: 8,7 g
of which
- saturated: 3,1 g

-polyunsaturated: 3,0 g
Carbohydrates: 0 g
of which
- Sugars: 0 g
Proteins: 22 g
Salt: 1,0 g
Omega 3: 2,8 g

Ingredients: Sardines: 70%; water 70%; salt 70%.
Net weight: 125 g

Drained net weight: 88g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container.