Sardines in Olive Oil
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
- Reviews (0)
- Valores Nutricionais
Be the first to review “Sardines in Olive Oil”
Nutritional properties per 100 g of drained weight:
Energy: 249 Kcal (1101 kJ)
Fats: 15 g, of which,
- Saturated: 3.7 g
- Polyunsaturated: 4.2 g
Carbohydrates: 0.8 g, of which,
- Sugars: <0.5 g
Proteins: 21 g
Salt: 0.55 g
Omega 3: 2.7 g
Ingredients: Sardines (fish), olive oil and salt.
Net weight: 125 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Related Products
-
Read moreQuick ViewSkinless and boneless sardines in olive oil
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Cocagne specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.
Read moreQuick View -
Read moreQuick View
Smoked sardines in olive oil
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Read moreQuick View -
Read moreQuick View
Sardines in Spicy Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View -
Read moreQuick View
Sardines in Spicy Vegetable Oil
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Read moreQuick View -
Read moreQuick View
Sardines in Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Queen of the Coast also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View -
Read moreQuick View
Sardines in Spicy Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Queen of The Coast also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View -
Read moreQuick View
Sardines in low salt olive oil
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.
Read moreQuick View -
Read moreQuick View
Spicy Sardines with Olive Oil and Herbs
Read moreQuick View -
Read moreQuick View
Sardines in Bio Olive Oil
Read moreQuick View -
Read moreQuick View
Sardines with Lemon
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
Read moreQuick View
Reviews
There are no reviews yet.