Sardines in Olive Oil
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
- Reviews (2)
- Valores Nutricionais
2 reviews for Sardines in Olive Oil
Add a review
Nutritional properties per 100 g of drained weight:
Energy: 249 Kcal (1101 kJ)
Fats: 15 g, of which,
- Saturated: 3.7 g
- Polyunsaturated: 4.2 g
Carbohydrates: 0.8 g, of which,
- Sugars: <0.5 g
Proteins: 21 g
Salt: 0.55 g
Omega 3: 2.7 gIngredients: Sardines (fish), olive oil and salt.
Net weight: 125 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Related Products
Read moreQuick ViewSardines in Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Queen of the Coast also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View- Read moreQuick View
Smoked sardines in olive oil
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Read moreQuick View - Read moreQuick View
Sardines in Spicy Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View - Read moreQuick View
Sardines in Olive Oil
The canned sardines in olive oil combine two essential foods of the Mediterranean diet: the sardine, indispensable for obtaining proteins, and the olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this product is an excellent alternative to fresh fish.
Read moreQuick View - Read moreQuick View
Sardines in olive oil with pickles
The canned sardines in olive oil with pickles combine a traditional product with a more refined taste conferred by the pickles. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Read moreQuick View - Read moreQuick View
Sardines in Vegetable Oil
The preserved sardine in vegetable oil is a traditional product in the Portuguese diet, which Ramirez is proud to produce since the mid-nineteenth century. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Read moreQuick View - Read moreQuick View
Sardines in Olive Oil 125 g
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Read moreQuick View - Read moreQuick View
Sardines in Bio Olive Oil
Read moreQuick View - Read moreQuick View
Sardines in Spicy Tomato Sauce
For those who enjoy canned sardines, but like to vary the way they consume them, La Rose also recommends its sardines in spicy tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Read moreQuick View - Read moreQuick View
Sardines in Light Brine
The Cocagne Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Read moreQuick View
Show reviews in all languages (5)
Pinto –
Best sardines I tasted. Are they available in Mississauga, Canada? Any stores or supermarkets stock these in Mississauga, ON., Canada?
Carla Ferreira (store manager) –
Dear Pinto, thanks for your words. Please check your email inbox as we sent you the required information.
Berto Carduus –
For me, it has always been my favourite canned sardines… When I cannot find them, I buy cans labeled Cocagne here in Brussels… I only consume sardines prepared in olive oil… I thought that they were also very good…! And, until a few days ago, I did not know that Cocagne is the branding in Belgium for my favourite “Ramirez” sardines…! Amazing and great news…! I noticed some cans stating “Sardines Sauvage (wild)”… I thought that all sardines were wild… So, I’m wondering what is the difference with other cans that are not specifically label “wild”…
Is there such a think as “sardine farms”…?
Thank you for taking the time to answer my query and please continue to make this simple but magic food…!
I hope to come and visit you as soon as conditions are possible…
Take care and best regards,
Berto Carduus
Carla Ferreira (store manager) –
Dear Mr. Carduus,
First of all thank you for being a loyal customer of our brands, Ramirez and Cocagne. In fact quality is our main drive!
Cocagne is being sold in Belgium since 1906 and, nowadays, we are market leaders in sardines.
Please note that all sardines are wild and there aren´t “sardines farms”. The designation “Sardines Sauvages” / “Wild Sardines” is commercial and our aim is to better inform the consumer highlighting even further the quality of the fish.
Please let us know if we can be of further assistance.
You are more than welcomed, so when visiting Porto please give us a call.
Thank you again and regards