Tuna salad with chick peas
With sea and field flavours, this preserve is a tasty alternative to a quick and nutritious meal that is rich in tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
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- Nutritional properties
Nutritional properties per 100 g of drained weight:
Energy: 177 Kcal (741 kJ)
Fats: 9.8 g, of which,
Saturated: 1.0 g
Polyunsaturated: 1.6 g
Carbohydrates: 9.4 g, of which,
Sugars: <0.1 g
Fibres: 1.5 g
Proteins: 16 g
Salt: 1.0 g
Omega 3: 0.2 g
Tuna in Hot Sauce0 out of 5
For all those who like a strong spicy taste, the Ramirez Tuna in Hot Sauce is a variant of the Tuna in Vegetable Oil, to which is added a whole chili pepper per can. The whole chili pepper gives the sauce a more involving flavour, since it is a fresh chili pod, not powder as it is commonly used. It is an easy to prepare product that has health benefits, since the capsaicin from the chili activates the blood circulation, has anti-inflammatory and also thermogenic effects, and can help in weight loss.
Tuna in light brine0 out of 5
Preserved only in water and salt, the Tuna in Light Brine retains all the intrinsic qualities, without the addition of any other product, and is preferred by those who wish to lose weight, as well as by all sportsmen, especially by bodybuilders and muscle builders. This preserve is a source of Omega 3, also preventing the onset of cardiovascular problems.
Tuna in Olive Oil0 out of 5
It is one of the most appreciated products in Portugal and abroad. The Ramirez Tuna in Olive oil combines the benefits of tuna with those of olive oil, making it a good alternative to fresh fish in the so-called Mediterranean diet. The Mediterranean diet is now considered by doctors and nutritionists as one of the vectors of healthy living and increased life expectancy, providing a nutritional balance and presenting numerous benefits in terms of cardiovascular health and prevention against various types of cancer.
Tuna in vegetable oil0 out of 5
This product is a must. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Queen of the Coast continues to favour healthy and easy-to-prepare meals.
Tuna in olive oil0 out of 5
The La Rose Tuna in Olive Oil combines the benefits of tuna with those of olive oil, making a good alternative to fresh fish in the so-called Mediterranean diet – considered now one of the vectors of healthy life and increased life expectancy, providing a balanced diet and presenting numerous benefits in terms of cardiovascular health and the prevention of various cancers. Simple and very interesting from a nutritional point of view, it is enjoyed by all ages.
Tuna in Vegetable Oil0 out of 5
This is the Ramirez signature product. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to favour healthy and easy-to-prepare meals.
Tuna fillets in olive oil0 out of 5
The La Rose tuna fillets in olive oil combine the nutritional richness of a premium tuna to the fat of choice of the Mediterranean Diet, the olive oil. Revivalist and of unparalleled quality, this preserve reflects the care and delicacy of an ancestral production: one by one, the fillets are placed by hand, favouring a new presentation of a much appreciated product.
Tuna Salad with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Tuna Fillets in Vegetable Oil – 1730 g0 out of 5
At a time when the fast pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to market, including in sizes for catering, a product that is essential for healthy eating and that is easy to prepare.
Tuna with Corn and Red Beans0 out of 5
This salad brings together fish, legumes and cereals in a single can. Adored by children, served at room temperature or after a period in the cold, this ready meal, rich in fibre, is a great alternative in times of less availability to cook or when you want a lighter dish.