Tuna Salad with Chick Peas

With sea and field flavours, this preserve is a tasty alternative to a quick and nutritious meal that is rich in tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.

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Nutritional properties per 100 g of drained weight:

Energy: 177 Kcal (741 kJ)
Fats: 9.8 g, of which,
Saturated: 1.0 g
Polyunsaturated: 1.6 g
Carbohydrates: 9.4 g, of which,
Sugars: <0.1 g
Fibres: 1.5 g
Proteins: 16 g
Salt: 1.0 g
Omega 3: 0.2 g

Storage conditions: After opening, keep 1 day in the cold, in appropriate container