Tuna Salad with Red Beans and Sweet Corn
This salad brings together fish, legumes and cereals in a single can. Adored by children, served at room temperature or after a period in the cold, this ready meal, rich in fibre, is a great alternative in times of less availability to cook or when you want a lighter dish.
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Nutritional properties per 100 g of drained weight:
Energy: 181 Kcal (759 kJ)
Fats: 0,9 g, of which,
Saturated: 1.8 g
Polyunsaturated: 0 g
Carbohydrates: 9 g, of which,
Sugars: 0 g
Fibres: 5.4 g
Proteins: 14,5 g
Salt: 0,4 g
Ingredients: Solid pack light tuna, red beans, water, sunflower oil, sweet corn, vinegar, red pepper, onion, saklt, spices, carob bean gum and guar gum
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
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