Tuna Salad with Chick Peas
With sea and field flavours, this preserve is a tasty alternative to a quick and nutritious meal that is rich in tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
- Additional information
- Reviews (0)
- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 177 Kcal (741 kJ)
Fats: 9.8 g, of which,
Saturated: 1.0 g
Polyunsaturated: 1.6 g
Carbohydrates: 9.4 g, of which,
Sugars: Fibres: 1.5 g
Proteins: 16 g
Salt: 1.0 g
Omega 3: 0.2 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Codfish in olive oil and garlic0 out of 514,58€
Prepared from the best codfish, thick and succulent with an unmistakable flavour, this La Rose specialty is accompanied by the best extra virgin olive oil and a slice of garlic in each can, which gives it a truly Portuguese taste. Cod is a low-fat, selenium-rich fish, a mineral that helps protect cells against free radicals.
Codfish with Chickpeas5.00 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Sardines in Olive Oil5.00 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Sardines in Spicy Vegetable Oil5.00 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Small Sardines in Tomato Sauce5.00 out of 5
The irresistible flavour of the traditional small sardines, presented in a tasty tomato sauce, which is the source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Mackerel Fillets in Vegetable Oil5.00 out of 5
Ready to eat, this Ramirez delicacy is made to preserve the flavour of a well-seasoned fish. To this extraordinary taste, which only Ramirez can offer, is added the undeniable benefits conferred by mackerel, rich in omega 3 and vitamins B and B12.
Mackerel Fillets in Mustard Sauce5.00 out of 511,60€
Ready to be eaten, this Berthe delicacy is a classic combination with a velvety taste. Once synonymous of refinement, becoming mandatory in all banquets of the European courts, the mustard sauce confers an intense aroma that brings out the flavours of the mackerel.
Sardines in Olive Oil 125 g5.00 out of 58,95€
A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Smoked sardines in olive oil5.00 out of 59,46€
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Sardines in low salt olive oil0 out of 5
Preserved sardines in low salt olive oil combine the best that can be consumed to benefit cardiovascular health. Sardines, being a fatty fish, are recommended for their high Omega 3 content, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood. Olive oil is, in turn, the preferred source of fat in the Mediterranean diet. The low salt content allows to control the blood pressure levels.