Tuna Salad with White Beans
7,49€ 5,62€
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
- Additional information
- Reviews (0)
- Nutritional Properties
Additional information
| Weight | 0.900 kg |
|---|
Be the first to review “Tuna Salad with White Beans”
Nutritional properties per 100 g of drained weight:
Energy: 118 Kcal (498 kJ)
Fats: 2.8 g, of which,
Saturated: 0.4 g
Polyunsaturated: 1.5 g
Carbohydrates: 9.3 g, of which,
Sugars: Fibres: 5.0 g
Proteins: 14 g
Salt: 1.0 g
Omega 3: 0.2 g
Ingredients: Tuna (fish) (35%), sauce (sunflower oil, water, alcohol vinegar, salt, thickener: E412), white beans (25%), green pepper, corn and black olives
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Related Products
-
Add to cartQuick ViewSardines in Light Brine
9,11€The Cocagne Sardines in Light Brine, made with just water and salt, are the ideal choice for anyone who wants to keep fit and control their cholesterol levels. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Add to cartQuick View -
Add to cartQuick View
Stuffed Squid in Ragout Sauce (Cópia)
10,95€With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.
Add to cartQuick View -
-14%Add to cartQuick View
Horse mackerel in olive oil
The Ramirez canned horse mackerel in olive oil combine two essential foods of the Mediterranean diet: the horse mackerel, indispensable for obtaining proteins, and the olive oil, the preferred source of fat Combining the benefits of horse mackerel with olive oil, this Ramirez preserve is an excellent alternative to fresh fish in the so-called Mediterranean diet.
6,20€5,35€Add to cartQuick View -
Add to cartQuick View
Tuna in Olive Oil
9,53€The Cocagne Tuna in Olive Oil combines the benefits of tuna with those of olive oil, making a good alternative to fresh fish in the so-called Mediterranean diet – considered now one of the vectors of healthy life and increased life expectancy, providing a balanced diet and presenting numerous benefits in terms of cardiovascular health and the prevention of various cancers. Simple and very interesting from a nutritional point of view, it is enjoyed by all ages.
Add to cartQuick View -
-10%Add to cartQuick View
Sardines with Lemon
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
5,70€5,11€Add to cartQuick View -
Add to cartQuick View
Skinless and boneless sardines in olive oil
11,13€All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Cocagne specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.
Add to cartQuick View -
-6%Add to cartQuick View
Sardines in Olive Oil
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
5,70€5,35€Add to cartQuick View -
-9%Add to cartQuick View
Sardines in Spicy Vegetable Oil
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
5,20€4,71€Add to cartQuick View -
-5%Add to cartQuick View
Tuna in Oriental Sauce
This is a proposal for those who appreciate the secrets, pleasures and flavours of the Far East, without neglecting the nutritional value of their options. The vigour of the spices, the exuberance of the paprika and the vitality of the garlic are the main ingredients of this oriental sauce, which gives a more refined character to the tuna and helps in reducing the amount of salt present in its dishes.
8,25€7,85€Add to cartQuick View -
Add to cartQuick View
Sardines in Olive Oil 90 g
6,68€A typically Portuguese product, the Cocagne canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Add to cartQuick View
Reviews
There are no reviews yet.