Mussels with Ragout Sauce
For mussel lovers, this new and exquisite preparation of Ramirez mussels in ragout sauce is an authentic delicacy and a new and delicious proposal to share with family and friends in the most delicious moments of life!
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- Nutritional Properties
Nutritional information per 100 g:
Energy: 196 Kcal (818 kJ)
Fats: 15 g, of which,
- Saturated: 4.3 g
Carbohydrates: 5.9 g, of which,
- Sugars: 1.4 g
Proteins: 9.9 g
Salt: 1.2 g
Ingredients: Mussels (molluscs), sunflower oil, tomato, onion, wine, salt and spices.
Net weight: 111 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Tuna in Hot Sauce0 out of 5
For all those who like a strong spicy taste, the Ramirez Tuna in Hot Sauce is a variant of the Tuna in Vegetable Oil, to which is added a whole chili pepper per can. The whole chili pepper gives the sauce a more involving flavour, since it is a fresh chili pod, not powder as it is commonly used. It is an easy to prepare product that has health benefits, since the capsaicin from the chili activates the blood circulation, has anti-inflammatory and also thermogenic effects, and can help in weight loss.
Tuna in Vegetable Oil0 out of 5
This is the Ramirez signature product. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to favour healthy and easy-to-prepare meals.
Sardines in Olive Oil4.67 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Sardines in Ragout Sauce0 out of 5
Traditional Portuguese culinary delights taste better when they are ready to eat. This is the case of Ramirez sardines in ragout sauce: they have all the flavour of a delicious ragout made in the old-fashioned way by Portuguese fishermen. To taste them, just open the can.
Tuna with Corn and Red Beans0 out of 5
This salad brings together fish, legumes and cereals in a single can. Adored by children, served at room temperature or after a period in the cold, this ready meal, rich in fibre, is a great alternative in times of less availability to cook or when you want a lighter dish.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Sardines in Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Pickled Mussels0 out of 5
A preserve with a typical sauce of the Arabian gastronomy, originally prepared not only to give more flavour to a simple dish, but also to conserve food for longer through the effect of vinegar. The mussel, in addition to a good source of protein, is rich in Vitamin B12, an essential vitamin whose deficit can lead to fatigue, weakness and neurological changes.
Tuna with Black-Eyed Beans0 out of 5
This salad combines a legume, such as the fibre-rich black-eyed bean, with the tuna. It is a ready meal that combines protein and carbohydrates and is a great alternative in times of less availability to cook.
Tuna with Chickpeas0 out of 5
This salad combines the chickpeas with the tuna. With sea and field flavours, this preserve is a tasty alternative to a quick and nutritious meal that is rich in tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.