Mackerel fillets in olive oil

14,43

Ready to be eaten, this Cocagne delicacy is made to preserve all the flavour of a well-seasoned fish and with several nutritional benefits: mackerel is rich in omega-3 and vitamins B and B12, while olive oil is regarded as a preferred fat in the Mediterranean diet.

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Weight 0.900 kg

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Nutritional properties per 100 g of drained weight:Energy: 205 Kcal (857 kJ)Fats: 12 g, of which,Saturated: 2.4 gPolyunsaturated: 2.1 gCarbohydrates: 0 g, of which,Sugars: 0 gProteins: 24 gSalt: 0.3 gOmega 3: 1.2 gIngredients: Mackerel (fish), olive oil and salt.Net weight: 125 gStorage conditions: After opening, keep 1 day in the cold, in appropriate container