A typical flavour of Angola and São Tomé and Príncipe for tables around the world, by the hand of Ramirez. To the mackerel, rich in Omega 3, a polyunsaturated fatty acid that protects the heart, is added the benefits of spinach, rich in vitamins and minerals, such as iron and calcium, essential for the transport of oxygen and the formation of bone mass. Health and lots of taste in a can!
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- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 158 Kcal (658 kJ)
Fats: 8.6 g, of which,
- Saturated: 3.1 g
Carbohydrates: 1.0 g, of which,
- Sugars: 1.0 g
Proteins: 19 g
Salt: 2.2 g
Ingredients: Mackerel (fish), Palm oil, Water, Spinach, Tomato puree, Alcohol vinegar, Salt, Spices and Thickener (E1422).
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Roasted Tuna Algarve Type5.00 out of 5
This culinary preparation is one of the most emblematic and exclusive of RAMIREZ, where one can find the old flavours of the cuisine and seasonings of the Algarve. Following tradition, the tuna goes to the oven already seasoned with garlic, onion, paprika, white wine, salt and spices. After it is baked, the tuna is canned, being ready to serve.
Tuna with Bacon0 out of 5
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Boneless Sardine Fillets in Rich Tomato Sauce0 out of 5
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Tuna in Olive Oil0 out of 5
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Sardines in Tomato Sauce0 out of 5
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Tuna in Hot Sauce0 out of 5
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Calamari in Ragout Sauce0 out of 5
With a low fat content, cephalopods such as octopus and calamari, present a nutritional profile beneficial to health. Among other components, they are a source of omega 3 polyunsaturated fatty acids that, among other benefits, contribute to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart. Presented in a ragout sauce, it is a loaded with flavour.
Anchovies Fillets in Vegetable Oil0 out of 5
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Peach halves in syrup0 out of 5
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