A typical flavour of Angola and São Tomé and Príncipe for tables around the world, by the hand of Ramirez. To the mackerel, rich in Omega 3, a polyunsaturated fatty acid that protects the heart, is added the benefits of spinach, rich in vitamins and minerals, such as iron and calcium, essential for the transport of oxygen and the formation of bone mass. Health and lots of taste in a can!
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- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 158 Kcal (658 kJ)
Fats: 8.6 g, of which,
- Saturated: 3.1 g
Carbohydrates: 1.0 g, of which,
- Sugars: 1.0 g
Proteins: 19 g
Salt: 2.2 g
Ingredients: Mackerel (fish), Palm oil, Water, Spinach, Tomato puree, Alcohol vinegar, Salt, Spices and Thickener (E1422).
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container