Mackerel Fillets with Old-Fashioned Mustard
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Mackerel Fillets in Vegetable Oil
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Small Mackerel in Vegetable Oil
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Mackerel Fillets in Mustard Sauce
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Natural Mackerel Fillets
With only added salt and water, the natural mackerel fillets are recommended for their high content of omega 3, a polyunsaturated fatty acid, which protects the heart and helps reduce the risk of heart attack by controlling the levels of cholesterol present in the blood.
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