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- Nutritional Properties
Nutritional properties per 100 g :
Energy value - 353Kcal (1462Kj)
Proteins - 17.5g
Carbohydrates - 1.7g
Of which Fiber - <0.1g
Açucares - 1g
Lipids - 30.7g
Of which saturated - 6.7g
Monounsaturated - 10.4g
Polyunsaturated - 10.9g
Of which Omega 3 - 6.1 g
Sodium - 0.2g
Ingredients: Sardines, olive oil and salt.
Net Weight: 125g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Tuna in Ragout Sauce0 out of 5
This Ramirez specialty meets the typical Portuguese palate, with a special sauce made from a recipe that transports us to the flavours of the cuisine of our fishermen.
Sardine Pâté0 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. Ramirez sardine pâté, in addition to its characteristic flavour, is rich in Omega 3, a polyunsaturated fatty acid, which protects the heart and helps reduce the risk of heart attack by controlling cholesterol levels in the blood.
Skinless and boneless sardines in olive oil0 out of 511,13€
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Cocagne specialties, ideal for children and adults by the simple way it combines the practical and the healthy. It is a ready to eat delicacy, with all the nutritional benefits of sardines and olive oil, in a more appealing and easy to prepare presentation.
Smoked sardines in olive oil0 out of 59,46€
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Skinless and Boneless Sardines in Vegetable Oil0 out of 5
All the flavour of traditional Portuguese sardines, but without skin or bones. One of the Ramirez specialties that combines the secular secret of preparing the fish with the most modern conservation techniques. A ready-to-eat delicacy, with all the nutritional benefits of sardines, in a more appealing and easy to prepare presentation.
Sardines with Lemon0 out of 5
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Mackerel Pâté0 out of 5
As a starter to a meal, on toasts or bread, at pleasant times with family or friends, pâtés are an absolute novelty in the Ramirez range and an easy to prepare, tasty and nutritionally balanced suggestion. With a mild taste, Ramirez mackerel pâté is also a product rich in Omega 3 and, as such, a protein source with excellent nutritional properties.
Sardines in Spicy Vegetable Oil0 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.
Small sardines in olive oil0 out of 5
The irresistible flavour of the traditional small sardines, in a quick and nutritious meal, source of mono- and polyunsaturated fats, considered to be the healthiest.