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Small mackerel in spicy vegetable oil5.00 out of 5
Mackerel, regardless of its size, is a fatty fish, like the sardines, and therefore has several health advantages: it is recommended for its high content of Omega 3, a polyunsaturated fatty acid, which protects the heart and helps to reduce the risk of heart attack by controlling the levels of cholesterol present in the blood.
Horse mackerel in vegetable oil0 out of 5
A preserved fish that is becoming increasingly appreciated in Portugal. Not only for the taste, but also for its nutritional characteristics. Like sardines, the horse mackerel is also a fatty fish, a good source of complex B vitamins, vitamin A, protein and Omega 3 fatty acids, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of attack, controlling the cholesterol levels present in the blood.
Sardines with Lemon4.00 out of 5
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
Sardines in olive oil0 out of 58,53€
A typically Portuguese product, the Berthe canned sardines in olive oil combine two essential elements of the Mediterranean diet: sardine, which is indispensable for obtaining proteins, and olive oil, a preferred source of fat. This double source of nutritional benefits converts this preserve into an excellent alternative to fresh fish.
Smoked mackerel fillets with olive oil5.00 out of 5
To the health benefits of the mackerel, this preserve adds the homemade and traditional flavour of smoke, as well as the benefits of olive oil, regarded as a preferred fat in the Mediterranean diet.
Tuna with White Beans0 out of 5
This salad combines a legume, the white beans, rich in fibre, with the tuna. By combining protein and carbohydrates, this ready-made meal is a great alternative in times of less availability to cook.
Codfish in olive oil and garlic0 out of 514,58€
Prepared from the best codfish, thick and succulent with an unmistakable flavour, this La Rose specialty is accompanied by the best extra virgin olive oil and a slice of garlic in each can, which gives it a truly Portuguese taste. Cod is a low-fat, selenium-rich fish, a mineral that helps protect cells against free radicals.
Sardine Fillets in Extra Virgin Olive Oil5.00 out of 510,21€
The Berthe sardine fillets prove to be the best friends of parents who seek to encourage children to eat fish. Easier to prepare and with a more careful presentation, delighting kids and adults alike. They are presented in olive oil, the preferred source of fat in the Mediterranean diet.
Codfish with Chickpeas5.00 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Stuffed Squid in Ragout Sauce (Cópia)4.67 out of 510,95€
With a traditional and homemade flavour, this flavour-rich preserve is prepared from a mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, reducing the amount of triglycerides in the blood and improving the functioning of the heart.