• Small Mackerel in Vegetable Oil

    0 out of 5

    Mackerel, regardless of its size, is a fatty fish, like the sardines, and therefore has several health advantages: it is recommended for its high content of Omega 3, a polyunsaturated fatty acid, which protects the heart and helps to reduce the risk of heart attack by controlling the levels of cholesterol present in the blood.

    4,34
  • Ramirez Cocagne Conservas - Filetes de Cavala em Azeite 125g

    Mackerel fillets in olive oil

    0 out of 5

    Ready to be eaten, this Cocagne delicacy is made to preserve all the flavour of a well-seasoned fish and with several nutritional benefits: mackerel is rich in omega-3 and vitamins B and B12, while olive oil is regarded as a preferred fat in the Mediterranean diet.

    14,23