Tuna in Olive Oil

It is one of the most appreciated products in Portugal and abroad. The Ramirez Tuna in Olive oil combines the benefits of tuna with those of olive oil, making it a good alternative to fresh fish in the so-called Mediterranean diet. The Mediterranean diet is now considered by doctors and nutritionists as one of the vectors of healthy living and increased life expectancy, providing a nutritional balance and presenting numerous benefits in terms of cardiovascular health and prevention against various types of cancer.

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  • Nutritional Properties

Nutritional properties per 100 g of drained weight:

Energy: 194 Kcal (812 kJ)
Fats: 11 g, of which,
- Saturated: 2.1 g
- Polyunsaturated: 1.4 g
Carbohydrates: 0.3 g, of which,
- Sugars: 0 g
Proteins: 26 g
Salt: 1.0 g
Omega 3: 0.4 g

Ingredients: Tuna (fish), olive oil and salt.
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container