Small and succulent, Ramirez stewed peas reveal the best flavour of the countryside. These legumes have several benefits, they are a source of protein and, simultaneously, complex carbohydrates and fibres, which promote satiety.
- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 88 Kcal (368 kJ)
Fats: 0.9 g, of which,
- Saturated: 0.2 g
Carbohydrates: 11 g, of which,
- Sugars: 3.7 g
Fibres: 6.1 g
Proteins: 5.8 g
Salt: 0.53 g
Ingredients: Peas, water, sugar, salt, natural flavouring.
Net weight: 400 g
Storage conditions: After opening, keep in the cold, in a non-metallic container, up to 2 days
Tuna with Black-Eyed Beans0 out of 5
This salad combines a legume, such as the fibre-rich black-eyed bean, with the tuna. It is a ready meal that combines protein and carbohydrates and is a great alternative in times of less availability to cook.
Sardines in Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Tuna with Potato Salad and Mayonnaise0 out of 5
A pleasant ready to eat meal, seasoned by a new mayonnaise that pleases the whole family.
Anchovies Fillets in Vegetable Oil0 out of 5
For anchovy lovers, Ramirez presents a semi-preserved anchovy fillet in vegetable oil. Like sardines, anchovies are also sources of omega-3 fatty acids, leading to numerous benefits such as cardiovascular protection.
Giant Squid with Sunflower Oil and Garlic0 out of 5
All the flavour of the squid with a Mediterranean/Portuguese touch. To the benefits of this mollusc with significant amounts of omega 3, which contributes to the reduction of heart problems, is added garlic, which has antioxidant properties and promotes blood circulation and cardiac functioning.
Tuna in Hot Sauce0 out of 5
For all those who like a strong spicy taste, the Ramirez Tuna in Hot Sauce is a variant of the Tuna in Vegetable Oil, to which is added a whole chili pepper per can. The whole chili pepper gives the sauce a more involving flavour, since it is a fresh chili pod, not powder as it is commonly used. It is an easy to prepare product that has health benefits, since the capsaicin from the chili activates the blood circulation, has anti-inflammatory and also thermogenic effects, and can help in weight loss.
Sardines in Olive Oil0 out of 5
Being a typically Portuguese product, the Ramirez sardines in olive oil combine two essential foods of the Mediterranean diet: sardine, indispensable for obtaining proteins, and olive oil, the preferred source of fat. Combining the benefits of sardines with olive oil, this Ramirez product is an excellent alternative to fresh fish in the so-called Mediterranean diet.
Tuna Light Brine0 out of 5
Preserved only in water and salt, the Tuna in Light Brine retains all the intrinsic qualities, without the addition of any other product, and is preferred by those who wish to lose weight, as well as by all sportsmen, especially by bodybuilders and muscle builders. This preserve is a source of Omega 3, also preventing the onset of cardiovascular problems.
Tuna in Olive Oil0 out of 5
It is one of the most appreciated products in Portugal and abroad. The Ramirez Tuna in Olive oil combines the benefits of tuna with those of olive oil, making it a good alternative to fresh fish in the so-called Mediterranean diet. The Mediterranean diet is now considered by doctors and nutritionists as one of the vectors of healthy living and increased life expectancy, providing a nutritional balance and presenting numerous benefits in terms of cardiovascular health and prevention against various types of cancer.
Sardines in Spicy Vegetable Oil0 out of 5
The sardines in spicy vegetable oil include a whole chili pepper per can, in order to give a more spicy seasoning to the sardines. The fresh whole chili pepper, used by Ramirez, gives the sauce a more enveloping flavour than the powdered chili. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood.