- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 249 Kcal (1101 kJ)
Fats: 15 g, of which,
- Saturated: 3.7 g
- Polyunsaturated: 4.2 g
Carbohydrates: 0.8 g, of which,
- Sugars: <0.5 g
Proteins: 21 g
Salt: 0.55 g
Omega 3: 2.7 g
Ingredients: Sardines (fish), olive oil and salt.
Net weight: 90 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Tuna with Corn and Red Beans0 out of 5
This salad brings together fish, legumes and cereals in a single can. Adored by children, served at room temperature or after a period in the cold, this ready meal, rich in fibre, is a great alternative in times of less availability to cook or when you want a lighter dish.
Sardines in Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Sardines in Ragout Sauce0 out of 5
Traditional Portuguese culinary delights taste better when they are ready to eat. This is the case of Ramirez sardines in ragout sauce: they have all the flavour of a delicious ragout made in the old-fashioned way by Portuguese fishermen. To taste them, just open the can.
Tuna with Mayonnaise and Vegetables0 out of 5
A tasty and nutritious tapa to enjoy with family and friends, accompanied by a good Portuguese white wine.
Sardines with Lemon0 out of 5
Another irresistible Ramirez speciality that you will not want to miss out. The freshness of the sardines blends harmoniously with the scent and the acid aftertaste of the lemon, providing a special flavour and numerous health benefits.
Roasted Tuna Algarve Type0 out of 5
This culinary preparation is one of the most emblematic and exclusive of RAMIREZ, where one can find the old flavours of the cuisine and seasonings of the Algarve. Following tradition, the tuna goes to the oven already seasoned with garlic, onion, paprika, white wine, salt and spices. After it is baked, the tuna is canned, being ready to serve.
Sardinhas em Azeite Extra Virgem Biológico0 out of 5
Prepare-se para mais uma saudável delícia da Ramirez. Com a qualidade superior de um azeite extra virgem biológico, produzido através de métodos tradicionais, as Sardinhas Ramirez têm ainda mais sabor e garantem-lhe o consumo de um prato da autêntica dieta mediterrânica.
Boneless Sardine Fillets in Rich Tomato Sauce0 out of 5
A preserve with the traditional flavour and a more appealing presentation. The boneless sardine fillets keep intact all the nutritional benefits of whole fish, but are, for example, more friendly to mothers, who seek to encourage children to eat fish. Easier to prepare and with a more careful presentation, delighting kids and adults alike.
They are presented in a rich tomato sauce, source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Tuna with Bacon0 out of 5
Ideal for quick meals, the Ramirez tuna with bacon offers the best of the tuna and the unique taste of bacon. It is an excellent complement to the most varied dishes, providing original and succulent recipes, without requiring much time in their preparation.
Tuna in Ragout Sauce0 out of 5
This Ramirez specialty meets the typical Portuguese palate, with a special sauce made from a recipe that transports us to the flavours of the cuisine of our fishermen.