Codfish in Olive Oil and Garlic
Prepared from the best codfish, thick and succulent with an unmistakable flavour, this Ramirez specialty is accompanied by the best extra virgin olive oil and a slice of garlic in each can, which gives it a truly Portuguese taste.
- Nutritional Properties
Nutritional properties per 100 g of drained weight:
Energy: 187 Kcal (782 kJ)
Fats: 8.3 g, of which,
- Saturated: 1.7 g
Carbohydrates: 1.4 g, of which,
- Sugars: <0.1 g
Proteins: 25 g
Salt: 1.4 g
Ingredients: Cod (fish), olive oil, garlic (2%) and salt.
Net weight: 120 g
Storage conditions: After opening, keep 1 day in the cold, in appropriate container
Tuna in Hot Sauce0 out of 5
For all those who like a strong spicy taste, the Ramirez Tuna in Hot Sauce is a variant of the Tuna in Vegetable Oil, to which is added a whole chili pepper per can. The whole chili pepper gives the sauce a more involving flavour, since it is a fresh chili pod, not powder as it is commonly used. It is an easy to prepare product that has health benefits, since the capsaicin from the chili activates the blood circulation, has anti-inflammatory and also thermogenic effects, and can help in weight loss.
Codfish with Chickpeas0 out of 5
Prepared with the best Portuguese codfish from succulent slices and unmistakable taste, this Ramirez specialty is accompanied by the largest and best chick peas in extra virgin olive oil, vinegar, onion and parsley. Also known as “meia-desfeita”, this preserve is enriched by the chickpeas, which contain tryptophan, a substance that acts as an antidepressant, since it increases the production of serotonin by the brain.
Tuna with Black-Eyed Beans0 out of 5
This salad combines a legume, such as the fibre-rich black-eyed bean, with the tuna. It is a ready meal that combines protein and carbohydrates and is a great alternative in times of less availability to cook.
Tuna in Vegetable Oil0 out of 5
This is the Ramirez signature product. At a time when the rapid pace of society often leads to eating disorders and unhealthy diets, Ramirez continues to favour healthy and easy-to-prepare meals.
Tuna Light Brine0 out of 5
Preserved only in water and salt, the Tuna in Light Brine retains all the intrinsic qualities, without the addition of any other product, and is preferred by those who wish to lose weight, as well as by all sportsmen, especially by bodybuilders and muscle builders. This preserve is a source of Omega 3, also preventing the onset of cardiovascular problems.
Sardines in Tomato Sauce0 out of 5
For those who enjoy canned sardines, but like to vary the way they consume them, Ramirez also recommends its sardines in tomato sauce, which, besides stimulating the palate, play an important role in the immune system. Sardine is the fish of reference of the Mediterranean diet and is advised by nutritionists worldwide due mainly to its high content of Omega 3, a polyunsaturated fatty acid that protects the heart and helps reduce the risk of heart attack, controlling the levels of cholesterol present in the blood. The tomato is a source of several vitamins, such as C, which gives it antioxidant properties, as well as lycopene, also an antioxidant and with a cardioprotective effect.
Small mackerel in spicy vegetable oil0 out of 5
Mackerel, regardless of its size, is a fatty fish, like the sardines, and therefore has several health advantages: it is recommended for its high content of Omega 3, a polyunsaturated fatty acid, which protects the heart and helps to reduce the risk of heart attack by controlling the levels of cholesterol present in the blood.
Roasted Tuna Algarve Type0 out of 5
This culinary preparation is one of the most emblematic and exclusive of RAMIREZ, where one can find the old flavours of the cuisine and seasonings of the Algarve. Following tradition, the tuna goes to the oven already seasoned with garlic, onion, paprika, white wine, salt and spices. After it is baked, the tuna is canned, being ready to serve.
Smoked sardines in olive oil0 out of 5
Presented in olive oil, the preferred source of fat of the Mediterranean diet, considered as the healthiest, this preserve confers on the sardine colours and textures, aromas and flavours of a smoked product with character.
Tuna in Olive Oil0 out of 5
It is one of the most appreciated products in Portugal and abroad. The Ramirez Tuna in Olive oil combines the benefits of tuna with those of olive oil, making it a good alternative to fresh fish in the so-called Mediterranean diet. The Mediterranean diet is now considered by doctors and nutritionists as one of the vectors of healthy living and increased life expectancy, providing a nutritional balance and presenting numerous benefits in terms of cardiovascular health and prevention against various types of cancer.